Top Hiking Trails on the Big Island for Every Skill Level
Hawaii’s Big Island offers a spectacular variety of landscapes, from lush rainforests and volcanic craters to dramatic coastal cliffs. No matter your experience level, there are hiking trails that will immerse you in the island’s natural beauty. Whether you’re a casual walker or a seasoned adventurer, here are some of the best hiking trails on the Big Island for every skill level.
Easy Trails
Distance: Varies
Highlights: Coastal views, ancient Hawaiian sites, lava fields
Why It’s Great: This trail follows the coastline and offers beautiful ocean views with plenty of opportunities to explore historical sites. You can hike short sections for a leisurely experience.
Distance: 0.4 miles (loop)
Highlights: Akaka Falls (442-foot waterfall), lush rainforest
Why It’s Great: This short, paved trail is perfect for families and beginners. You’ll be surrounded by tropical plants and rewarded with a stunning view of one of Hawaii’s most famous waterfalls.
Distance: 0.7 miles (loop)
Highlights: Native Hawaiian forest, birdwatching
Why It’s Great: This shaded trail offers a peaceful walk through native ohia trees and ferns, making it a great option for a relaxing morning hike.
Moderate Trails
Distance: 0.9 miles round trip
Highlights: Valley views, black sand beach
Why It’s Great: The trail descends steeply into Pololū Valley, where you can explore a serene black sand beach. The hike back up can be challenging, but the views are worth it.
Distance: 4 miles (loop)
Highlights: Lava lake, rainforest, crater views
Why It’s Great: This trail takes you across the floor of an old lava lake, offering a unique perspective on the island’s volcanic activity. The combination of rainforest and crater landscapes makes for a diverse and memorable hike.
Distance: 2.5 miles round trip
Highlights: Mauna Ulu lava fields, panoramic views
Why It’s Great: Hike through fascinating lava formations and native vegetation before reaching the summit of Pu’u Huluhulu, where you’ll enjoy stunning views of Mauna Ulu and Mauna Loa.
Challenging Trails
Distance: 13.4 miles round trip
Highlights: High-altitude views, unique alpine desert
Why It’s Great: This challenging trail takes you to the summit of Mauna Kea, the highest peak in Hawaii. The altitude and steep ascent make it a tough hike, but the panoramic views from the top are unforgettable.
Distance: 18 miles round trip
Highlights: Waterfalls, remote valley, lush jungle
Why It’s Great: For experienced hikers looking for a multi-day adventure, this trail offers incredible scenery and the chance to camp in a secluded valley. Be prepared for steep climbs and river crossings.
Distance: 7.5 miles round trip
Highlights: Lava fields, volcanic vents, unique terrain
Why It’s Great: This trail leads you through dramatic lava landscapes shaped by past eruptions. The barren yet captivating scenery provides a stark contrast to the island’s lush greenery.
Tips for Hiking on the Big Island
Stay Hydrated: The island’s tropical climate can be hot and humid, so bring plenty of water.
Wear Lightweight Clothing: It can be helpful to bring a light rain jacket as well.
Wear Proper Footwear: Many trails cross uneven or rocky terrain, so sturdy hiking shoes are recommended.
Respect the Land: Follow malama ʻaina principles by staying on marked trails and packing out all trash.
Check the Weather: Conditions can change quickly, especially in higher elevations. Always check the forecast before heading out.
Bring Sunscreen and Bug Repellent: Protect yourself from the sun and pesky insects, especially on forested trails.
Whether you’re seeking a peaceful nature walk or an intense adventure, the Big Island has a hiking trail for you. By exploring these diverse trails, you’ll not only witness breathtaking views but also gain a deeper appreciation for the island’s unique landscapes and culture.
Happy hiking, and as they say in Hawaii, aloha!
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